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True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar
Cavallari, Kristin
ISBN-10 :  1623369169
ISBN-13 :  9781623369163
Publisher :  Rodale Books
Pub Date :  April 2018
Pages :  272
Binding :  Paperback
List Price :  $ 25.99
Availability :  In Stock (Ships immediately)
Ships From :  Primary Warehouse
Qty Avail :  25
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FromNew York Timesbestselling author ofBalancing in HeelsKristin Cavallari comes a cookbook that reveals what she eats every day.

In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, withTrue Roots,Cavallari shows you that improving the way you eat doesnt have to be difficulta clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.

So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing whiteno white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food fromrealingredients. She wants her food to be true, as close to its natural state as possible.

Her recipesgreen banana muffins, bison and veggie kabobs, and even zucchini almond butter blondiesare proof that a healthy lifestyle isnt boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

Kristin Cavallariis a television host, designer, entrepreneur, and author of theNew York TimesbestsellerBalancing in Heels.She starred in MTV 's hit seriesLaguna BeachandThe Hills.Kristin has a recurring role on E! co-hosting the pre-show during award season.She designs her own shoe line and founded and creatively runs the lifestyle brand Uncommon James. Kristin lives in Nashville with her husband, NFL quarterback Jay Cutler, and their three children.

Readers looking to cook for a real-foods, sustainable, and healthy lifestyle will find Kristins recipes to be delicious, inventive, and exciting!
Danielle Walker,New York Timesbestselling author of the Against all Grain series

Recently, Ive committed to cooking more at home for my family and Ive found that stocking up on the right ingredients is half the battle. I love that Kristin lays out exactly what to put in your pantry to cook yummy meals at any time of the day, from Warm Coconut Oats for breakfast (ditch the instant oatmeal!) to a delicious and simple to make Turmeric-Glazed Mahi Mahi. These recipes are easy to follow, very tasty and most importantly, kid- and spouse-approved!
Giuliana Rancic, TV Host and restaurateur

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